Benefits of Walking With a Weighted Vest – Presented by Advanced Physical Therapy
Walking is one of the most accessible and sustainable forms of exercise. It supports cardiovascular health, improves blood sugar control, helps manage body weight, and
Republic County Track – Team Spotlight – Presented by Trigard Concrete Products
By Blake Chadwick The Republic County track and field program continues to build a culture centered on daily improvement, strong finishes and consistent competitiveness across
Sylvan-Lucas’s Harlee Nelson – Athlete Spotlight – Presented by BRM Farms and Heller Chiropractic LLC
By Blake Chadwick Harlee Nelson is a senior at Sylvan-Lucas who has built her softball career through years of experience, consistency and leadership in the
Inman’s Riley Roots – Athlete Spotlight – Presented by Fuqua Construction
By Blake Chadwick Riley Roots is a senior at Inman High School who has built his identity as a distance runner through consistency. The senior
Ellsworth’s Reagan Hansen – Athlete Spotlight – Presented by Svaty’s Produce
By Hayden Swope As the season nears, Ellsworth’s Reagan Hansen is driven by a familiar goal — qualifying for the state meet — while embracing
Marion’s Jesse Snyder – Athlete Spotlight – Presented by 56 Express Tire & Service
By Matt Browning Rather than focusing on speed or acceleration, Marion’s Jesse Snyder emphasized strength during the offseason to improve his performance. “Throughout my off
Buhler’s Jenna Lackey – Athlete Spotlight
By Cooper Chadwick Senior Jenna Lackey does it all for Buhler High School. She competes in the 4×100-meter relay, 200-meter dash, 400-meter dash and pole
Buhler’s Zac Friesen – Athlete Spotlight
By Blake Chadwick Buhler senior Zac Friesen has developed into one of the more versatile and explosive athletes in the area. “As an athlete, my
Udall’s Brilee Pellegrini – Student Spotlight – Presented by Luxury Lavatories
By Matt Browning Cowley County 4-H member and Udall High school student Brilee Pellegrini has grown up in the program and developed a strong passion
Service Body Shop Dotted Line Tour – Hutchinson Trinity
Another stop on the Service Body Shop Dotted Line Tour! Congratulations to Hutchinson Trinity’s Drew Dechant on signing to play baseball at Hutchinson Community College!
Maize’s Isaac Benjamin – Athlete Spotlight – Presented by Renovatio LLC
By Blake Chadwick Maize High junior Isaac Benjamin is the type of distance runner who embraces the grind. Still early in his track career, Benjamin
Winfield’s Kellen Gibson – Athlete Spotlight – Presented by Alia Tate PenFed Realty
By Cooper Chadwick Last year, Winfield’s Kellen Gibson was highly successful in the javelin, becoming the league, regional and state champion with a personal best