By Matt Browning Rather than focusing on speed or acceleration, Marion’s Jesse Snyder emphasized strength during the offseason to improve his performance. “Throughout my off

By Cooper Chadwick Helping Moundridge’s boys finish second at state last year, senior Heath Churchill is excited to see how much he and his teammates

By Matt Browning Chase Freeman focused his season on becoming a reliable contributor to the Salina South varsity golf roster, aiming to help the team

By Hayden Swope As her senior season approaches, Canton-Galva’s Makinlee Hoppes is looking forward to competing alongside familiar faces while embracing both the individual and

By Matt Browning Carter Melton’s passion for the outdoors started long before he could fully participate in it. “My dad would take me with his

By Cooper Chadwick Salina Central senior Phoebe Bohrer competes in the 800-meter run and high jump for the Mustangs and is ready to go all