Hanover’s Garrett Martin – Athlete Spotlight – Presented by Advanced Physical Therapy
By Matt Browning The Hanover boys basketball team is 8-4 on the season, but that success is not enough for Garrett Martin. “I’m not even close to satisfied yet,” Martin said. “With half a season left yet there is plenty of time left to get better and be prepared for the postseason.” The Wildcats are […]
Canton-Galva High School’s Jayden Orth – Student of the Month – Presented by Advanced Physical Therapy
By Matt Browning A scary life event led Canton-Galva’s Jayden Orth to Advanced Physical Therapy. “The morning of August 21st this year I was on my way to school and got into a car accident,” Orth said. “My car rolled twice and I was ejected. I sustained minimal injuries to the majority of my body, but […]
When Can Kids Start Strength Training? A Guide for Parents – Presented by Advanced Physical Therapy
Physical activity plays a crucial role in the overall health and well-being of children. With the return to school happening soon, many parents and kids alike are looking to establish new routines and supplement their sport training. This blog aims to provide parents with the necessary information to safely and effectively introduce strength training to […]
Maize’s Conrad Litton – Student of the Month – Presented by Advanced Physical Therapy
By Matt Browning Maize’s Conrad Litton has been through so much in his 16-plus years of his life. In 2023, he was diagnosed with cancer and had to go through six rounds of chemotherapy, which caused him to develop drop foot and weak joints. “After my remission I was allowed to play football again and […]
State Baseball Recap-Presented by Advanced Physical Therapy
Class 3A The Trinity Academy Knights entered the class 3A state championships as the number-one seed at 20-4. The Knights would cruise over their first two opponents 13-3 and 10-3 over Marysville and Frontenac, respectively. Trinity would then face off against seven-seeded Topeka Hayden when they would find themselves in a battle. Falling 5-3, the […]
How to Get Relief from Foot Pain
Our feet are the vehicle through which we explore our surrounding landscape, so experiencing any pain can feel debilitating. A recent study reports that 81% of Americans have reported foot pain in 2024, and 21% of adults have experienced foot discomfort for one to five years. Not surprisingly, those whose careers cause them to be on their feet for […]
How to Choose Shoes for Walking and Running – Presented by Advanced Physical Therapy
Finding the perfect walking or running shoe isn’t an easy task. With countless options on the market, navigating through various features and styles can be overwhelming. However, proper footwear is crucial for comfort, performance, and injury prevention. Keep reading for expert advice on picking the right shoe to set you off on the right foot. […]
Dr. Samantha Marner, PT, DPT, discusses Torn Rotator Cuffs with US News & World Report
US News & World Report featured Advanced Physical Therapy’s Dr. Samantha Marner, PT, DPT, in a recent article on torn rotator cuffs. These are incredibly common and can result in pain and limited shoulder mobility, which can have a major impact on a person’s quality of life. Some may have a torn rotator cuff without […]
10 Foods to Increase Muscle Strength – Presented by APT
Improving one’s fitness doesn’t stop at the gym. If you’re trying to increase your muscle strength and lose body fat, it’s enormously important to consume nutrient-rich foods that nourish and recuperate your body after a workout. Both nutrition and physical activity are critical if you want to gain lean muscle. It’s essential to challenge your […]