State Baseball Recap-Presented by Advanced Physical Therapy
Class 3A The Trinity Academy Knights entered the class 3A state championships as the number-one seed at 20-4. The Knights would cruise over their first two opponents 13-3 and 10-3 over Marysville and Frontenac, respectively. Trinity would then face off against seven-seeded Topeka Hayden when they would find themselves in a battle. Falling 5-3, the […]
How to Get Relief from Foot Pain
Our feet are the vehicle through which we explore our surrounding landscape, so experiencing any pain can feel debilitating. A recent study reports that 81% of Americans have reported foot pain in 2024, and 21% of adults have experienced foot discomfort for one to five years. Not surprisingly, those whose careers cause them to be on their feet for […]
How to Choose Shoes for Walking and Running – Presented by Advanced Physical Therapy
Finding the perfect walking or running shoe isn’t an easy task. With countless options on the market, navigating through various features and styles can be overwhelming. However, proper footwear is crucial for comfort, performance, and injury prevention. Keep reading for expert advice on picking the right shoe to set you off on the right foot. […]
Dr. Samantha Marner, PT, DPT, discusses Torn Rotator Cuffs with US News & World Report
US News & World Report featured Advanced Physical Therapy’s Dr. Samantha Marner, PT, DPT, in a recent article on torn rotator cuffs. These are incredibly common and can result in pain and limited shoulder mobility, which can have a major impact on a person’s quality of life. Some may have a torn rotator cuff without […]
10 Foods to Increase Muscle Strength – Presented by APT
Improving one’s fitness doesn’t stop at the gym. If you’re trying to increase your muscle strength and lose body fat, it’s enormously important to consume nutrient-rich foods that nourish and recuperate your body after a workout. Both nutrition and physical activity are critical if you want to gain lean muscle. It’s essential to challenge your […]