Andover’s Kristina Figy – Athlete Spotlight – Presented by Jodi Ocadiz Shelter Insurance
By Matt Browning No matter the sport, mistakes are going to happen. But how an athlete responds to those mistakes is crucial. Andover bowler Kristina Figy is making that her primary focus this season. “I want to work on not being so hard on myself,” Figy said. “I want to enjoy this season since it’s my last. […]
Andover’s Clark Young – Athlete Spotlight – Presented by Jodi Ocadiz Shelter Insurance
By Hayden Swope Andover’s Clark Young is ready to enter the new season with energy and purpose, and a focus on elevating both himself and his teammates for the long road ahead. “Preparation for the season for me is trying to get my friends and the team as excited about it as possible so the […]
Central Burden’s Aubrey Miller – Athlete Spotlight – Presented by Advanced Physical Therapy
By Matt Browning There is no questioning the ability of Central-Burden wrestler Aubrey Miller. She went 34-4 last season and finished fifth at the 3-1A Tournament. She is currently ranked third in the preseason rankings by the KWCA. But in order to become a better wrestler, there were things Miller had to improve on. “One […]
Wichita Northwest’s Phillip Bowers – Poll Winner – Presented by WSU Tech
By Blake Chadwick Wichita Northwest junior wrestler Phillip Bowers has become one of the city’s most respected and well-rounded athletes. Competing at 165 pounds, Bowers returns this season with championship expectations and the work ethic to back them up. “My biggest strength, far and away, is wrestling on top,” Bowers said. “Last year, I earned […]
Circle’s Keaton Bally – Athlete Spotlight – Presented by Kathy Richard-Koenigsman State Farm
By Blake Chadwick Circle senior Keaton Bally heads into his second year of bowling with a mindset that has become his biggest strength. For Bally, everything revolves around staying calm, forgetting the lows, and performing at his best, even after making mistakes. Whether he is practicing or competing at tournaments, his focus stays the same: […]
Maize South’s Gavin Munoz – Athlete Spotlight – Presented by Advanced Physical Therapy
By Ken Hansard Gavin Munoz, a senior wrestler at 120 pounds and captain for the Maize South Mavericks, has qualified for the KSHSAA state championships each year so far. Moving on to state is an exciting prospect for any competitor, and in his final season as a Maverick, Munoz is hoping for just a […]
Manhattan’s JJ Dunnigan named VYPE Kansas Football player of the year Sponsored by Shelter Insurance
Dunnigan’s versatility lands him commitment at Miami By Joanna Chadwick With senior JJ Dunnigan on the football field, there was a common impulse to start videoing – because there was always the expectation that you’d capture a highlight reel. Dunnigan, a two-way player who signed with Miami, is Shelter Insurance’s VYPE Kansas football player of […]
Shawnee Mission East’s John Gagen – Athlete Spotlight – Presented by Preferred Physical Therapy Leawood
By Ken Hansard John Gagen, senior wrestler at 165 pounds for the Shawnee Mission East Lancers, has an interesting story to tell. In his own words, he “…was never an athletic kid. I really liked watching WWE when I was younger, so I started doing Brazilian Jiu-Jitsu. Because I really sucked at the wrestling […]
Shawnee Mission Northwest’s Steven Brown – Athlete Spotlight – Presented by Preferred Physical Therapy Lenexa
By Ken Hansard Senior Steven Brown, a highly decorated wrestler at 285 for the Shawnee Mission Northwest Cougars, came from humble beginnings on the mat, but with a lot of sweat and effort, he now has some incredible accomplishments to build on during his final high school season. Brown finished last season with a 29-4 […]
Benefits of a Strong Core – Presented by Advanced Physical Therapy
Ask ten people what the “core” is, and you’ll get ten different answers.For some, it’s the abs. For others, it includes the hips, back, or eventhe shoulders. The confusion makes sense when you think about howoften the term gets tossed around in fitness, often without context orconsistency. What’s not confusing is that a strong core […]