Benefits of Walking With a Weighted Vest – Presented by Advanced Physical Therapy
Walking is one of the most accessible and sustainable forms of exercise. It supports cardiovascular health, improves blood sugar control, helps manage body weight, and
Republic County Track – Team Spotlight – Presented by Trigard Concrete Products
By Blake Chadwick The Republic County track and field program continues to build a culture centered on daily improvement, strong finishes and consistent competitiveness across
Sylvan-Lucas’s Harlee Nelson – Athlete Spotlight – Presented by BRM Farms and Heller Chiropractic LLC
By Blake Chadwick Harlee Nelson is a senior at Sylvan-Lucas who has built her softball career through years of experience, consistency and leadership in the
Inman’s Riley Roots – Athlete Spotlight – Presented by Fuqua Construction
By Blake Chadwick Riley Roots is a senior at Inman High School who has built his identity as a distance runner through consistency. The senior
Ellsworth’s Reagan Hansen – Athlete Spotlight – Presented by Svaty’s Produce
By Hayden Swope As the season nears, Ellsworth’s Reagan Hansen is driven by a familiar goal — qualifying for the state meet — while embracing
Marion’s Jesse Snyder – Athlete Spotlight – Presented by 56 Express Tire & Service
By Matt Browning Rather than focusing on speed or acceleration, Marion’s Jesse Snyder emphasized strength during the offseason to improve his performance. “Throughout my off
Chapman’s Kyle Cook – Coach of the Month – Presented Salina Regional Orthopedic Clinic
By Matt Browning Kyle Cook is in his fourth year as the head softball coach at Chapman. He has worn many hats at both the
Inman’s Maddison Parsons – Poll Winner – Presented by Hutchinson Community College
By Matt Browning Inman softball player Maddison Parsons put together an impressive stat line last year. She hit .543 with an OPS of 1.298 and
Lyons’ Logan Isaac – Poll Winner – Presented by WSU Tech
By Matt Browning Logan Isaac from Lyons has been fortunate to play on state tournament teams for football and basketball, so he wants to add
Ellsworth’s Josie Kueser – Student Spotlight – Presented by Commercial Tire
By Matt Browning Agriculture, FFA, and the outdoors have been ingrained in Ellsworth’s Josie Kueser for as long as she can remember. “I have grown
Field of the Month – Obrate Indoor Facility – Presented by Hellas Construction
By Matt Browning Hellas Construction recently completed an extensive project—an indoor multipurpose facility—for the Refinery Project in Garden City. “On this project they designed the
Inman’s Marlee Ballard – Athlete Spotlight – Presented by Advanced Physical Therapy
By Matt Browning Inman’s Marlee Ballard had to utilize Advanced Physical Therapy after injuring her shoulder while playing summer softball. “This injury occurred when I